A customer of Agaricus Bio inquired, "Is it possible to open the Agaricus Bio capsules and mix them into a liquid?"
Our team opened two capsules and mixed the powder from both, totaling 1200 mg, with 300 ml of bottled water. The powder mixed well with the water, and the taste was acceptable—not unpleasant. We recommend shaking the bottle, as the powder tends to settle at the bottom quickly. While we can't determine how the powder will mix with other types of liquids, it worked fine when combined with water.
The mushroom powder also mixes well with protein shakes and smoothies. Agaricus blazei powder provides additional health benefits, such as immune, cardiovascular, and glycemic support.
A Japanese researcher, Dr. Yuko Ogawa, and her team conducted a clinical observational study with 29 participants receiving chemotherapies. The researchers analyzed whether an Ogawa-style Agaricus blazei recipe could positively impact patients' outcomes.
Summary of Clinical Observations in 29 Participants
In a 2004 observational study of 29 individuals who included the Ogawa-Style Agaricus Blazei recipe as part of their health routines, participants reported a range of wellness benefits. Key observations included:
- Enhanced Comfort and Reduced Side Effects During Chemo Protocols: Participants noted a sense of balance and support for their daily comfort, particularly those with health routines that may be physically demanding.
- Improved Digestive and Nutritional Support: Participants described improved ease in digestion and general well-being, which aligns with traditional uses of Agaricus Blazei for digestive support.
- Notable Calm and Vitality: Many individuals mentioned a sustained feeling of calm energy throughout the day, and several participants shared that they felt a greater sense of resilience in their physical comfort.
Researchers reported more notable health improvements; however, I would like readers to refer to the study report since this blog cannot provide details.
These results underscore how integrating Agaricus Blazei can support patients’ resilience against the physical toll of chemo treatments and bolster their immune function.
The Objectives of developing Ogawa-style Agaricus blazei Recipe
The development of the Ogawa-style Agaricus Blazei recipe aimed to create a method to incorporate the potential benefits of Agaricus Blazei into daily life in an easy-to-digest, nutrient-dense form. Here are the primary objectives that guided the creation of this recipe:
- Maximizing Nutrient Absorption: Traditional preparation methods of Agaricus Blazei, like teas or extracts, often don't use the whole mushroom, potentially leaving behind some valuable nutrients. The Ogawa-style recipe focuses on using the entire mushroom to maintain its nutrient profile, promoting easier digestion and absorption.
- Gently Supporting Daily Wellness: The recipe combines Agaricus Blazei with milk and egg to make a mild, soothing blend that can be easily consumed, even by those who might have sensitive digestion or require gentle nutritional support. Preparing it in a comforting, warm liquid form is intended to be part of a nourishing morning ritual.
- Encouraging Regular, Sustainable Use: This recipe's simple, home-friendly preparation makes it easy to include Agaricus Blazei in everyday routines, encouraging consistent use for those looking to promote overall wellness. This approach is grounded in the idea that smaller, regular doses of beneficial ingredients can contribute to long-term health.
- Promoting Balance and Vitality: The Ogawa-style method reflects a philosophy of proactive wellness, aiming to support immune health, energy levels, and overall body balance. By developing a nutrient-rich, calming recipe, it’s designed for anyone seeking to maintain well-being as part of a balanced lifestyle.
How to Make Ogawa-Style Agaricus Blazei Egg Milk
This recipe is designed to maximize the body’s absorption of Agaricus Blazei nutrients while being easy to consume.
This recipe optimizes the body’s absorption of Agaricus Blazei while being warm and soothing.
Ingredients:
- Egg: 1
- Milk: 200 ml
- Agaricus Blazei powder: 1-3 grams (consult with a healthcare professional if uncertain about dosages)
- Optional: Honey or your favorite sweeteners (Superfood Science recommends Agave or Rice bran syrup)
Instructions:
- Prepare the Egg: Crack an egg into a bowl and beat it thoroughly until smooth.
- Add Agaricus Blazei Powder: Mix in the Agaricus Blazei powder, stirring to avoid clumping.
- Combine with Milk: Gradually add milk while mixing until smooth. If desired, sweeten with honey, Agave, or Rice bran syrup.
- Heat Gently: Pour the mixture into a small saucepan and warm over low heat, stirring frequently. Avoid boiling to preserve the integrity of the ingredients. Heat until just steaming.
- Serve and Enjoy: Pour into a cup and savor warm, ideally before breakfast, to help prepare for the day.
Who Should Try Ogawa-Style Agaricus Egg Milk?
The Ogawa’s team created the Agaricus blazei recipe for the following audiences:
- Patients Undergoing Chemotherapy: Individuals struggle with compromised immune systems and harsh side effects but want to continue chemo treatments successfully. The Ogawa-style Agaricus blazei may help manage these symptoms and promote resilience against treatment-induced immune suppression. Please consult your healthcare professional before adding Agaricus blazei to your diet during chemotherapy.
- People with Liver and Immune Conditions: This recipe may be useful for individuals with liver issues or immune-challenged conditions due to its liver support and immune-modulating properties.
- Individuals Seeking Proactive Health Maintenance Benefits: Agaricus Blazei is also valued in wellness promotion. Even for those without severe health issues, this recipe can serve as a proactive approach to enhance immunity and maintain health.
Incorporating Ogawa-style Agaricus Egg Milk into a wellness routine provides a natural way to support immunity and overall health. Always consult with a healthcare provider when adding new supplements to your diet, particularly for those with pre-existing health conditions. This simple recipe could be a meaningful addition to a better quality of life!
References- Ogawa Y, Onodera S, Agaricus Kenkoho (Health Method), The Journal of Japan Mibyou System Association, 2003, Volume 9, Issue 2, Pages 218-220, Released on J-STAGE September 09, 2010, Online ISSN 2185-2162, Print ISSN 1347-5541, https://doi.org/10.11288/mibyou1998.9.218, https://www.jstage.jst.go.jp/article/mibyou1998/9/2/9_2_218/_article/-char/en
- Ogawa Y, Onodera S, Agaricus Kenkoho (Health Method), The Journal of Japan Mibyou System Association, 2004, Volume 10, Issue 1, Pages 140-142, Released on J-STAGE September 09, 2010, Online ISSN 2185-2162, Print ISSN 1347-5541, https://doi.org/10.11288/mibyou1998.10.140, https://www.jstage.jst.go.jp/article/mibyou1998/10/1/10_1_140/_article/-char/en